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Prevention Assessment Quiz
1. What does your diet consist of?
No specific diet
A diet with little restrictions
A balanced diet (carbs, protein, fiber, and so on)
2. How often do you smoke?
Always
Occasionally
Never
3. How regularly do you engage in physical activity to maintain health?
Never
Occasionally
Regularly (at least 3-4 times a week)
4. How long do you sleep?
3 hours or less (how is that even possible)
4 - 6 hours
7 - 9 hours
5. How proactive are you in managing mental health and stress levels?
I ignore stress until it overwhelms me
I occasionally take time to relax
I actively use healthy coping and prevention strategies
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Breast Cancer in General and Science